You’re training hard, trying to “be good,” and doing your best, yet the results still don’t match the effort? That’s not a willpower problem. It’s a strategy problem.

The CFIT Nutrition Plan gives you the structure, education, and accountability you need to finally make progress that lasts.

No restrictive meal plans. No extremes. No noise.

Just simple habits, smart nutrition, and a system that works in real life — even when things get busy.

IM READY TO CHANGE
FREE NUTRITION GUIDE

I'LL START ON MONDAY.

If you’re saying that every week and feeling disappointed when it doesn’t happen, then something needs to change.

The CFIT Nutrition Plan isn’t another PDF you’ll forget about or a restrictive plan you can’t stick to. There’s no extremes, no gimmicks, no bullshit.

ENQUIRE NOW

JUST ANOTHER PLAN? NO.

  • REAL COACHING & SUPPORT.

    Clients tell me they’ve never felt this supported. No copy-and-paste check-ins, no radio silence — just intentional, personalised feedback every week. That’s what real coaching should feel like.

    LET'S GET STARTED 

  • STRONGER FOR LIFE

    It isn’t a tagline — it’s the standard. That means fuelling your body for performance, energy, and long-term health, We build habits that help you train well, recover well, and feel your best every day.

    CLICK HERE 

  • BUILT TO LAST

    I’m not here to hand you a generic meal plan and hope for the best. We focus on the fundamentals — your habits, mindset, and daily routines. Say goodbye to the old you.

    OK I'M IN. 
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MOST ASKED QUESTIONS

Do you offer food plans?

The simple answer? No. I don't. The reason being, I want you to learn how to eat the things you like, not what someone is telling you to eat. Don't worry though, I will hold your hand as we work through it together, to give you the confidence that you need.

How much is the plan?

You won’t find the price of this plan online—not because it’s overly expensive, but because it’s important to understand the value behind it before making comparisons. Yes, you might find a plan for £60 elsewhere, but my approach is unique, tailored, and designed to deliver lasting results.

Your health is an investment, and I believe this plan is fairly priced for the quality and support you’ll receive. We’ll discuss the price during our call, and if you’re ready to take the next step, flexible payment plans are available to make it accessible for everyone.

How does the plan work?

We start with a consultation to ensure this is the right fit for you. If it feels like the right step, we’ll get you signed up. Intakes open every 3 months, but don’t hesitate to reach out when you’re ready to get started. Once you’re onboard, I’ll set up your profile on my app, where the journey gets personal. You’ll have weekly check-ins with me and track your food daily (the night before) to stay on top of your progress.

Why should I do your plan?

I don't do fads. I don't allow low calories or silly habits to take place. You need a 'diet' that fits your lifestyle. Not a lifestyle that fits into a restrictive diet. I will teach you how to eat properly, fuelling yourself for whatever life throws your way whilst learning how to dial in fat loss or maintenance. Whatever your goal is, I will help you.

How do I enquire or join the plan?

Please complete the form in as much detail as possible. If I think we are a good fit, I will be in touch to discuss the plan further.

face to face call.

HOW THE PLAN WORKS.

When you enquire, we’ll book a face-to-face call, a genuine conversation. I need to know you’re ready to commit, and you deserve to know you’re choosing the right coach. This plan only works if you’re all in, and I don’t take on clients who aren’t ready to make a real change.

WE HAVE TO BE A

GOOD MATCH?

You’ll get full access to the CFIT Nutrition App, with clear guidance on exactly what to do from day one. Set goals and macros. No overwhelm. No guesswork.

EVERY SINGLE DAY.

REAL COACHING.

Clients often tell me they’ve never felt this supported. No copy-and-paste check-ins. No radio silence. Just intentional, personalised feedback that keeps you progressing.

REAL LIFE STORIES

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