CFIT COACHING CLUB

The CFIT Coaching Club is where driven people come to stay consistent, stay connected, and keep moving forward - with me in your corner every step of the way.

Staying accountable on your own is hard.

You might start with the best intentions, but without the right support, it’s all too easy to slip back into old habits.

Not anymore.

The CFIT Coaching Club is your weekly accountability + progress hub – the place that keeps you on track and makes sure you’re Stronger For Life.

ENQUIRE NOWDOWNLOAD GUIDE

ALWAYS BE ON TRACK

INSIDE THE CLUB

WEEKLY CHECK-INS

Get personalised feedback andguidance every week. I’ll review your progress, adjust your nutrition and keep you moving forward – no more wondering if you’re “doing it right.”

ACCOUNTABILIY

No more “starting over Monday.” I’ll hold you to the standard you know you’re capable of while helping you break the all-or-nothing cycle for good.

COMMUNITY

You’ll join our private WhatsApp group (or stay anonymous) for ongoing accountability, resources, tips and real-time support from me and the community.

I am available to you on tap.

SIMPLE TOOLS

Surround yourself with like-minded people who get it. This is your private space for support, motivation, and celebrating the small wins that add up to big results.

EDUCATION

Get simple habit strategies, quick meal guides, recipes, and bi weekly community calls. Can’t join live? Catch the recordings anytime - your nutrition pit stop.

MOMENTUM THAT LASTS

Short trainings, expert tips, and real-world strategies on everything from beating fat-loss plateaus to navigating nights out. No fluff. Just what actually works.

INVEST IN YOURSELF.

I get it - having a coach is a privilege. But those daily “I deserve it” coffees add up too, and they’re a luxury in their own way.

The CFIT Coaching Club is an investment in staying consistent, supported, and focused on your goals.

Membership is £60 per month with a minimum 3-month commitment. You can choose to pay monthly or make a one-off payment upfront.

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I’ve been with the Coaching Club since the start of the year and for me the difference has been immense. Before, I ate well enough, but at the age of 64, every thing clicked ! I can see my food in a better way , how it works to fuel my body and my mind. I’m definitely in better form, I sleep better and I feel more like me. It’s not a ‘diet’ I’ve tried enough weight loss clubs and fad diets. This is eating REAL FOOD , I don’t feel deprived, in fact I think I’ve fallen in love with food again REAL FOOD . I love planning my meals and actually eating them too ! I can also see a difference in my body , I’m becoming sleeker, a word I never thought I would use but it’s true! Thanks C 🥰

Cathy McK

Coaching Club has been the best way for me to train. I have made more progress with Online training than after years at the gym. Every workout is personal and tailored to my goals.

Catherine reads all my comments, supporting and challenging me when I need it. The community element of the Coaching Club is great - you see in the comments that everyone struggles and everyone celebrates each others wins. (Strong women really do build each other up).

J.D

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