Build a Stronger, Leaner Core in Just 10 Minutes a Day

No Situps. No Equipment. Just Results You Can Feel.

Just 10 minutes a day — done inside the CFIT App, on your schedule.

What You’ll Get:

• 4 x 10-minute video
• Workouts that target all layers of your core
• Expert coaching cues so you can feel exactly which muscles are working
• Progressions & alternatives for every fitness level
• A stronger, leaner core in less than a week