WELCOME TO THE CFIT COACHING APP

Stronger for Life isn’t a tagline. It’s a standard.

The CFIT app is more than just workouts. It’s a blueprint for building real, lasting strength—in the gym and in life.

This isn’t about being skinny. It’s about being capable, confident, and stronger—for life

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ANYWHERE. ANYTIME. FOR YOU.

Get The App

  • THE CLASSES

    Over 100+ on-demand workout classes led by CFIT. ranging from beginner to advanced,  and lengths so you can move on your schedule.

    Viewing Options:

    Any phone, tablet or option to cast to a desktop screen or TV. Downloadable to view offline.

  • NUTRITION & RECIPES

    Fuel your body with recipes that support you where you are at. From healthy homemade bakes and breads, to one pot wonders to keep the entire family happy. All can be found within the 'explore' section on the app.

  • COMMUNITY & BLOGS

    The CFIT Squad is something to experience. A group where we lift each other up. We motivate, encourage and help each member thrive to be the best version of themselves. The Group Chat with the app is a safe space to chat and ask questions or request classes from CFIT.

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Get The App
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WHAT TO EXPECT

THE CLASS CATEGORIES

Dumbbell Sessions

Choose from a 20 minute or 30 minute session and get stronger every time. These dumbbell sessions focus on lower and upper strength, with core mixed in every time. Feel empowered to tackle whatever life throws your way with these sessions.

Kettlebell Sessions

If you know me, you know I am kettlebell obsessed. This is where my love for fitness came from so you best believe the kettlebell sessions are full of passion, intensity, correct movement patterns and of course, a good laugh.

Bodyweight Sessions

Ah, the humble, unassuming bodyweight workout. These surprise us all, no matter how long the session is.Whether it's a 20 minute EMOM style or 30 minute intensity session, you'll walk away on a high.

Pilates Sessions

Pilates is a non - negotiable in my eyes. It is the underlying building block of everything we do here at CFIT. Want to be stronger for life? Do Pilates. Want to be a good runner? Pilates will be your friend.

Mobility Sessions

Mobility has to be considered when you are becoming your stronger self. Within the app, you can avail of 5 and 10 minute mobility sessions, along with pre and post run classes to keep you injury free

5 Minute Sessions

Lacking the motivation or time? These sessions will do the trick every single time. From full body to spicy arm finishers, you'll walk away wanting more.

CHOOSE YOUR SUBSCRIPTION

  • MONTHLY SUBSCRIPTION - £35 PER MONTH

    With your monthly subscription, you will have unlimited access to CFIT's classes, live and on-demand. You can avail of the community group, recipes, mindfulness section & 25% off all CFIT Merch.

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  • YEARLY SUBSCRIPTION - £350

    With your yearly subscription, you'll save £70, getting two months free! You can avail of the community group, recipes, mindfulness section & 25% off all CFIT Merch. You'll also be the first to hear about upcoming events and more.

    Sign Up Now