CFIT CLASSES

CFIT Online offers an array of classes each week. Ranging from Kettlebells and Dumbbell Strength sessions, Intensity classes which include Tabata, HIIT and EMOM style workouts. CFIT also offers Pilates to ensure the body stays mobility and resilient to everything we throw its way. Each session is completed online via Zoom and then added to YouTube to ensure you can catch up if you miss the live session.