January is the perfect time to slow things down, move with intention, and reconnect with your body.
Join us for an 8-week block of Mat Pilates in the peaceful setting of Cushendall Boat Club. These 30-minute sessions on a Thursday evening are gentle yet effective, designed to restore mobility, improve stability and balance, and build full-body strength — without overwhelm.
Class details 📅 Thursday 15th January – Thursday 5th March ⏰ Thursdays | 7pm and 7.30pm classes 📍 Cushendall Boat Club
Please bring
- Your own mat - Pilates ball + resistance band - An open mind and punctual arrival (classes run seamlessly back-to-back)
Spaces are limited to keep the experience personal and focused.
✨ Move better. Feel stronger. Start the year gently. ✨
