AVAILABLE FROM JANUARY 19th - 23rd

THE DAILY 10.

10 minutes. High intensity. No excuses.

The Daily 10 is a 5-day high-energy workout challenge designed to get you moving, sweating and back into rhythm.

Each day, a 10-minute high-intensity session drops straight into the CFIT App. Short, powerful workouts that raise your heart rate, make you sweat, and remind you what your body is capable of.

No long sessions. No complicated plans. Just show up.

SIGN UP FOR FREE

WHAT TO EXPECT

  • Daily 10-minute HIIT-style workouts
  • High energy, full-body sessions
  • Big sweat in a short window
  • You only need a dumbbell and a mat
  • Workouts suitable for all levels (you control the intensity)

Whether you’re starting fresh, getting back into routine, or just need a spark — The Daily 10 meets you where you are.

SIGN UP FOR FREE