DITCH THE DIET

for good

For years, I trained at a competitive level, yet looked like I'd never stepped inside a gym. After a while, that gets tiresome. It was only when I finally understood my nutrition, did I see results. Now, I want to help you avoid the mistakes I made.

The CFIT Nutrition Plan is like no-other. There's no PDF handout. There's no extreme approach. There's no bullshit either.

I pull it back to basics and remind you how to eat like an adult.

The next enrolment will begin on 31st March.

If you would like to reserve a spot please register your interest below. In full transparency, if I do not think we are a good fit, I will not work with you.

ENQUIRE NOW

WHY DO THE PLAN?

Nutrition is easy, when you know how.
It's simple, but without accountability, it's easy to fall into your old ways. You've tried low calories, low fat, high fat, low carb... I guarentee you could write the book. But yet, you find yourself here... I promise to help you ditch the diet for good and remind you that nutrition can (and should be) easy.

WORK WITH CFIT

HOW THE PLAN WORKS

  • INITIAL CONSULTATION

    After your enquiry, I will ask you to have a face to face call with me. Why? It helps me understand if you are serious about making the change and if you are fully committee. This isn't a quick fix. But il make sure it sticks.

    Let's chat 

  • GETTING STARTED

    If we establish that we are the right fit for one another, it's go time. You will get access to the CFIT Nutrition App and from there, I walk you through everything.

  • 12 WEEK PLAN

    Yes this is a 12 week course, but my no means do you go back to your old ways on week 13. This is about your habits. I work with you on a 1-1 basis every day for 12 weeks to ensure this is the last 'diet' you'll ever go on.

Enquire Now

MEET MEGAN

MOST ASKED QUESTIONS

Do you offer food plans?

The simple answer? No. I don't. The reason being, I want you to learn how to eat the things you like, not what someone is telling you to eat. Don't worry though, I will hold your hand as we work through it together, to give you the confidence that you need.

How much is the plan?

You won’t find the price of this plan online—not because it’s overly expensive, but because it’s important to understand the value behind it before making comparisons. Yes, you might find a plan for £60 elsewhere, but my approach is unique, tailored, and designed to deliver lasting results.

Your health is an investment, and I believe this plan is fairly priced for the quality and support you’ll receive. We’ll discuss the price during our call, and if you’re ready to take the next step, flexible payment plans are available to make it accessible for everyone.

How does the plan work?

We start with a consultation to ensure this is the right fit for you. If it feels like the right step, we’ll get you signed up. Intakes open every 3 months, but don’t hesitate to reach out when you’re ready to get started. Once you’re onboard, I’ll set up your profile on my app, where the journey gets personal. You’ll have weekly check-ins with me and track your food daily (the night before) to stay on top of your progress.

Why should I do your plan?

I don't do fads. I don't allow low calories or silly habits to take place. You need a 'diet' that fits your lifestyle. Not a lifestyle that fits into a restrictive diet. I will teach you how to eat properly, fuelling yourself for whatever life throws your way whilst learning how to dial in fat loss or maintenance. Whatever your goal is, I will help you.

How do I enquire or join the plan?

Please complete the form in as much detail as possible. If I think we are a good fit, I will be in touch to discuss the plan further.

COMPLETE THE ENQUIRY FORM

FILL OUT THE FORM

FOOD IS FUEL.

"This plan is flexible and fit for real life, I was surprised by how much I was being encouraged to eat. I've always believed there had to be a calorie deficit under 2000 but CFIT has taught me not one size fits all."

NO NONSENSE APPROACH.

"My whole mind set about food choices had to change, my brain was programmed with SW & WW ideas & I had to totally ignore all that nonsense & start afresh with the new nutrition knowledge you gave me."

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FIND YOURSELF AGAIN.

"For a long time I had avoided exercise because I had absolutely no confidence. Finding out that with the right mindset that I could go on long walks, run and work out in the gym has been amazing."