CFIT x BLÚ Nutrition

Fuel Your Purpose. Be Stronger For Life.

There are partnerships…And then there are partnerships that just make sense. I’m genuinely so excited to share that I’m now officially an athlete with BLU Nutrition. Not because it sounds cool. Not because it looks good online. But because it aligns.

Their tagline is “Fuel Your Purpose.” CFIT's is “Stronger For Life.” If you’ve been inside CFIT for any length of time, you’ll know — that’s exactly how I coach.


Let’s Be Clear First…

Supplements are not the foundation.

You can’t out-train poor sleep. You can’t out-supplement chaotic nutrition. And you definitely can’t buy consistency in a tub. Nutrition always wins.

But when the basics are in place; when you’re lifting properly, fuelling well, managing stress (as best you can), getting your steps in, building habits, supplements can support the bigger picture. And that’s the only way I’ll ever talk about them.


Why BLU?

I wanted to work with a brand that:

- Doesn’t overpromise
- Is transparent about ingredients
- Focuses on quality
- Understands performance and long-term health

BLU Nutrition stands for exactly that. And that matters to me, because it matters to you.

What I’m Currently Using

Creatine

If you lift weights, you should at least understand creatine. It’s one of the most researched supplements in the world. For women especially, it supports: Strength output, muscle retention, recovery, brain function and more. If you’re in your 30s, 40s, 50s and beyond, preserving muscle isn’t optional. It’s essential.

Vitamin C

Simple. Underrated. Effective. Vitamin C supports: Immune function, collagen production, recovery and overall resilience

When you’re juggling training, kids, work, menopause, stress, life, resilience matters. Sometimes it’s the basics done well that make the biggest difference.

If You’d Like to Try Them

You can use: Code: CFIT for a discount off your order on either the NI Supplements website or Blu Nutrition website.

And as always, if you’re unsure whether something is right for you, message me. You don’t need a cupboard full of products. You need the right tools, at the right time, for the right reasons. Fuel your purpose.Be Stronger For Life.

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